![]() ![]() Currently, with 17 grams of sugar per cup, it has a higher content of sugar than Lucky Charms, Reese's Puffs, and Cocoa Krispies (all known to be "sugary" cereals). In 1991, Kellogg's complained that the guidelines for the USDA's supplemental assistance WIC program did not allow for the purchase of Kellogg's Raisin Bran for containing too much sugar. Raisin bran cereal is commonly referred to as a "healthy" breakfast cereal because of its high fiber content, but according to Consumer Reports, Kellogg's Raisin Bran has a low nutrition rating. The cereal's vitamin D3 supplementation is made from lanolin, which is an animal product, rendering it as a non-vegan breakfast cereal. Kellogg's Raisin Bran in the United States contains the following ingredients: whole grain wheat, raisins, wheat bran, sugar, brown sugar syrup, malt flavor, salt, and assorted vitamins and minerals. The use of a similar name by another to truthfully describe his own product does not constitute a legal or moral wrong, even if its effect be to cause the public to mistake the origin or ownership of the product." Now, any brand or manufacturer may create their own version of raisin bran and name it just that. The name "Raisin-BRAN" could not be appropriated as a trade-mark, because: "A name which is merely descriptive of the ingredients, qualities or characteristics of an article of trade cannot be appropriated as a trademark and the exclusive use of it afforded legal protection. Court of Appeals for the Eighth Circuit found: The name "Raisin-BRAN" was at one time trademarked by Skinner, however in 1944 the U.S. With concerns of losing money within grocery store sales, Skinner filed a cease-and-desist in an attempt to keep ownership over his raisin bran product. For 17 years, Skinner had ownership over the product's name, until Kellogg's and Post began to sell their own versions of raisin bran. Skinner's Raisin-BRAN was the first raisin bran brand on the market, introduced in the United States in 1926 by the Skinner Manufacturing Company. This popular breakfast cereal is a staple in households all over the United States, in part because of its advertised nutritional value. Raisin bran is manufactured by several companies under a variety of brand names, including the popularly known Kellogg's Two Scoops Raisin Bran, General Mills' Total Raisin Bran, and Post Cereals' Raisin Bran. The 25 delicious foods on this list, which pack more iron than a serving of beef, can help you hit your daily mark.Raisin bran ( sultana bran in some countries see sultana grape) is a breakfast cereal containing raisins and bran flakes. ![]() For women ages 19 to 50, that works out to about 32 mg of iron per day. The fix: “Vegetarians and vegans should consume around 1.8 times the recommended daily value,” says Sharon Palmer, R.D.N., author of The Plant-Powered Diet. (Quick tip: Pairing plant-based sources of iron with vitamin C-rich foods can boost absorption.) This can be an issue if you’re strictly plant-based, since your body has an easier time absorbing the iron in animal products, according to the National Institutes of Health. Meat, seafood, and poultry contain both forms, while plant-based or fortified foods contain only nonheme. That’s because there are two types of iron: heme and nonheme. Luckily, you can find iron beyond a Quarter Pounder with cheese-but you’ll need to eat more of the mineral if you’re completely vegan or vegetarian. Meanwhile, studies show that plant-based diets may do the opposite and lower your risk of health problems down the road. ![]() Just one 3-ounce serving of lean ground beef packs 2.2 mg of it, per the United States Department of Agriculture (USDA).īut what if you want to steer clear of steak? While research shows that red meat provides important nutrients (including iron, muscle-building amino acids, vitamin B12, and zinc), it might also increase your risk of several chronic diseases, including heart disease and even certain types of cancer. The best way to get enough is through diet-and yes, it’s true that red meat is an excellent source. Ideally, women should aim for 18 milligrams (mg) per day, while men only need 8 mg, says Prest. “Too little iron in your diet and you may be feeling cold, tired, and sluggish,” says Melissa Prest, D.C.N., R.D.N., a spokesperson for the Academy of Nutrition and Dietetics. The mineral transports oxygen throughout your body, helps form red blood cells, and supports your metabolism. You may pump iron in the gym, but the kind you get through food is even more important for your health. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |